To Fish or Not to Fish

We all know seafood is good for you,but children do not usually like it.To them it smells bad and looks unappetising. I and my daughter are allergic to shell fish so that put another crimp in trying to serve fish to my family.
One thing I learned was to disguise.You can do this by serving a mild white fish breaded in panko bread crumbs and sauteed in extra virgin olive oil. Another thing that can be done is to serve it with a fruit or tomato salsa.Below is my recipe for a mango salsa that fits the bill.

Ingredients:  1/2 cup diced pineapple
                       1/2 cup diced mango
                       1/2 cup diced papaya
                       1/4 diced red or orange pepper
                       1 tablespoon lime juice
Preparation:  Mix ingredients in a bowl
                        and serve with fish

Some quick things you can do is get a can of  Dole tropical fruit and add the mango to it. When your kids get more older,you can add a diced jalepeno.