Saturday, May 4, 2013

Chicken Breasts with Dried Cranberries and Balsamic Sauce

We eat a lot of chicken in my family and it is hard to come up with anything new to serve.This recipe is easy and appeals to both the sweet and sour tastes buds.

Ingredients:
4 boneless chicken breast,trimmed and tenderized with a meat mallet
1/4 cup all purpose flour
Salt and pepper
2 Tablespoons extra virgin olive oil
1 cup of good Balsamic vinegar
2 Tablespoons of Honey
1/2 cup dried cranberries
Chopped flat leaf parsley for garnish

Preparation :
Salt and pepper chicken on both sides
Dredge chicken in flour shaking off any excess
Saute chicken in olive oil for about 1 minute per side,or until golden brown
Place chicken in roasting pan and roast in 350 degree oven for 20 minutes
In saucepan,combine balsamic vinegar,honey and dried cranberries
Cook over medium heat for about 15 minutes or until sauce thickens
Remove chicken from oven and place on serving dish
Drizzle chicken with thickened sauce add garnish and serve

Serves 4

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