Grandma Gert's Meat Loaf

Kids will eat meat loaf if you don't put anything in it like onions or green peppers, etc. Grandma Gert's meat loaf is tasty and loved by the kids in my family.The hidden ingredient is oatmeal instead of bread crumbs which (if you not mention it) gives a healthy boost to your kids dinner.


          Ingredients:  1 1/2 pounds of ground beef (I use the 93% fat free)
                                  1 large egg beaten
                                  1 cup tomato sauce
                                  1 cup Quaker Oats (not instant)
                                  1 teaspoon onion powder
                                  1/2 teaspoon salt
                                  1/4 teaspoon pepper
        Preparation:    Spray loaf pan with oil
                                  Combine all ingredients
                                  Place mixture in loaf pan and spread evenly
                                  Bake at 350 degrees for 60 minutes
                                  Let cool for 10 minutes
                                  Slice and serve